10 Daily health hacks for busy people
After finishing 30 days of the modified Autoimmune Paleo diet, I got so inspired to continuously pursue optimal health, for my family and I. In general, going on the AIP diet just gave me more energy, better mood and an overall feeling of vitality.
In the video below, I put together my top 10 tips on how to stay fit despite having an overwhelmingly busy life.
Thanks for watching and I’ll catch you soon!