Tagged: Acquiring habits


How to stay fit when you’re busy

Jonas, my husband, asked me a question before we got married. He made an observation about the tendency of some people – known for their strict diet and exercise regiment when they were single,...


Can money buy happiness?

Professors from Harvard Business School and Columbia University seem to think so. They even wrote a book about it. It’s called Happy Money, The Science of Happier Spending. But there are specific rules of course...


The 21-day habit myth

Willpower is overrated. How many people start the year with a New Year’s  resolution that was only sustained for a couple of days? We start feeling so empowered right when we decide that we...